Brand New Year You

I WISH YOU WELLNESS IN THE NEW YEAR. And strength, courage and self-love to see that wellness come into being.The truth is, my endometriosisters, that we are our...
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Immunity Do or Dine: Combat Covid Up Front with Foods

 Why be slow to take immunity boosting into your own hands EASTERN PHILOSOPHY ESPOUSES mindful eating: which is simply fostering the practice of thinking about what you plan...
6:25 AM 0

Covid Immunity 101: Breathe In, Work Out

Fresh air and sudden sprints: they do a body good. IT’S AS EASY AS sweating and breathing, to begin boosting your immune system to fight Covid-19. It’s the...
7:48 PM 0

Beating Back the Front Line -- Best defence against Covid

A strong immune system is a "mask" you can wear all the time, and actually enhances your physical attributes, rather than hiding them.  “My theory is that with endo...
7:06 AM 0

Girl, Fight! -- Endo-body Faces Higher Risk for Covid

“Current studies clearly indicate that the immune system plays a role in endometriosis and that women with it have immune system abnormalities.” – from Coping With Endometriosis, Robert...
9:15 PM 0

Breaking a Date With Agony

Think of the difficult things women do every day; marking a little oldcalendar should be as easy as just hanging around.  WOMEN’S CALENDARS look very different from men’s....
2:27 PM 0

Endo of the Line

Even the fragile must find a way to feed. It accepts that living requires nourishment and care.  AFTER YOU HAVE tasted death, life’s flavour is never the same...
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